1 Collar: Measure around the middle of your neck, at the Adam's apple. Allow room for your index finger to fit between the tape and your neck for a comfortable fit.
2 Chest: Measure around the fullest part of your chest and shoulder blades.
3 Waist: Halfway between your lowest rib and the top of your hipbone, roughly in line with your belly button, making sure the tape is snug against your skin.
4 Sleeve Length: With your arm bent, measure from the prominent bone at the base of your neck across to your shoulder tip and down your arm to your wrist.
5 Shoulder: Measure straight across from shoulder tip to shoulder tip.
6 Centre Back: Measure from the prominent bone at the base of your neck straight down to your waistline.
7 Inside Leg: Measure from the inside leg at the crotch to just below your ankle bone.
You might also like to watch the 90 second videos below on how to obtain accurate measurements.