Mark Manson’s not so subtlety entitled work has already received a mention in one of our previous blogs. However, we decided that this self-help tome is so important for us big blokes to read that it deserves it’s very own treatment. Welcome to the very first (of hopefully many) big man book reviews!

Ahhh, it’s the holidays. Time to relax. Now that travel restrictions are all but completely lifted, it’s time to find yourself on a beach somewhere soaking up the sunshine. However, as big men, we might feel a bit anxious about disrobing at the beach. Especially if we think we are going to be judged by others based on our appearance.

Help is at hand.